Refresher 4: Keeping the Beat

They say that in life, timing is everything. The same is true when saving a life using CPR. Not only is it crucial to start chest compressions quickly once cardiac arrest is identified, it’s also important to deliver compressions at the proper rate—at least 100 compressions per minute. That’s 30 compressions in about 18 seconds. Think you have what it takes to keep the beat? Try this activity and find out!